Comments on: Rules for Good Health http://www.truthmission.org/2008/12/19/rules-for-good-health/ Search for truth and discuss difficult issues in a safe place Thu, 11 Mar 2010 05:41:20 -0500 http://wordpress.org/?v=abc hourly 1 By: Dave http://www.truthmission.org/2008/12/19/rules-for-good-health/comment-page-1/#comment-290 Dave Thu, 23 Jul 2009 13:29:06 +0000 http://www.truthmission.org/?p=287#comment-290 Enriched wheat flour or wheat flour would be examples of wheat flour without "whole" in front of it. People often get confused. I am not a vegetarian and if you want to post some benefits that is fine with me. I personally don't believe pork to be a very healthy meat and don't eat it. Enriched wheat flour or wheat flour would be examples of wheat flour without “whole” in front of it. People often get confused.

I am not a vegetarian and if you want to post some benefits that is fine with me.

I personally don’t believe pork to be a very healthy meat and don’t eat it.

]]> By: Andrew Wirtanen http://www.truthmission.org/2008/12/19/rules-for-good-health/comment-page-1/#comment-286 Andrew Wirtanen Wed, 22 Jul 2009 15:25:35 +0000 http://www.truthmission.org/?p=287#comment-286 I'm not sure if I've ever seen anything but "Whole Wheat Flour", which is definitely healthier than white flour but also has a shorter shelf life. You can add bananas to the healthy fruit list, and it doesn't matter if they're organic or not (you're eating the fruit, not the peel!). I would also add a note about the benefits of farm-raised chickens, farm-raised pigs, and grass-fed beef. But, it sounds like my may be a vegetarian :) I’m not sure if I’ve ever seen anything but “Whole Wheat Flour”, which is definitely healthier than white flour but also has a shorter shelf life.

You can add bananas to the healthy fruit list, and it doesn’t matter if they’re organic or not (you’re eating the fruit, not the peel!). I would also add a note about the benefits of farm-raised chickens, farm-raised pigs, and grass-fed beef. But, it sounds like my may be a vegetarian :)

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